These are some of the mechanisms and behaviors that generate interference:

  • Fear in all its forms
  • Mental noise
  • The forms of prosecution
  • Non-constructive criticism
  • The blame
  • Concern
  • Focus on what others think
  • Neglecting body signals
  • Worry about your own benefits only
  • Disconnect from the Inner Being

Self interference

Some of the ideas that generate self-interference are:

  • Me da miedo
  • Voy a intentar (en vez de hacerlo)
  • No puedo
  • No sé
  • No tengo
  • No quiero
  • No acepto
  • No aprendo
  • No suelto
  • No me alcanza (el tiempo, el dinero, la vida, la fuerza)
  • No amo